BambooMN Blog

      N ot every burger is created equal, despite what we hope for. Most of us know that with each layer of grilled goodness added to the bun, we pack on more calories with each drop of cheese slice and ketchup squeeze. But regardless of our choices in sides and condiments, we can still lose the battle in our weight management and the proof is in the patty.             If you’ve begun some basic dieting and switching to healthier foods, you’ve already come a long way towards a brighter future. You might even be looking closer at portion sizes like this chart below: Copy Image Link of Skewer Infographic to Clipboard And Use It On Your Site: <img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj12ZE5DiKf88gP5y4Gdj2h-NQ0lFobck-727CkdgIEKSqQD8db0eejlo_Nku2j0eK3G-d8IjRgadQRG7PZ3bMl1oFHBIclchNA419uRO9l0cQhjYx60XY7xrNW6HlEjJ_dpuAOovmLFlc/s1600/skewer-calorie-count-graph-04-1500x850.jpg" alt="8 Health Benefits of Broccoli widt

Broccoli is a popular cruciferous vegetable with a wide range of health benefits. Increasingly, poor nutrition is becoming identified as the root of many major health issues. Broccoli is packed with antioxidants, vitamins, minerals, and fiber, which means that adding more broccoli consumption into your diet might keep you healthy and feeling great. Here we will look at some of the top health benefits of eating broccoli. 1. Reduces Inflammation       Inflammation is a cause of concern for many, as it has been linked to a variety of adverse health conditions such as depression (3) and arthritis (4) . Several studies have shown the broccoli consumption may be an effective way to combat inflammation One such study, found a significant reduction in the biomarkers associated with inflammation in a group of young healthy adults following broccoli consumption (1) . Another study found a compound available in broccoli possesses anti-inflammatory activity (2) . 2. Protect

If you're looking for the perfect unique and creative wedding gift idea for a bride and groom, or an engagement gift for a new young couple, an engraved keepsake gift is a simple and affordable solution. Personalized gifts are the perfect thing to commemorate that special day, that your loved ones will grow to cherish as they get older.  At BambooMN we carry a wide selection of personalized engraved cutting boards, coasters and food and tea serving trays, which are the perfect gifts to give at these occasions. Our high quality engraved products are beautifully crafted from durable bamboo, making for the perfect decorative yet functional gift to any new couple. Our offerings for our engraved cutting boards, trays, and coasters have a wide variety of features. We have designs where you can have full names and special dates engraved, last names only engraved, or even initials only, or any other combination you can think of. All of our engraved and personali